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How many calories do yo burn while 20 hours and 11 minutes of Table tennis (Ping pong)?

Calories burned: 18,818
Total duration: 4091 min
Your weight: 152.1 lbs
Find out the amount of calories burned while:


4091 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 18,818 calories but also raise your Metabolic Rate up to 21,784 kcal if you are a man and 21,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 11 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 10 hours and 5 minutes of Tennis
  • 14 hours and 58 minutes of Swimming
  • 18 hours and 11 minutes of Running
  • 5 hours and 20 minutes of Boxing
  • 22 hours and 33 minutes of Lying

Diet plan

You have burned 18818 calories during your workout which is an equal amount of calories that are in:

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