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How many calories do yo burn while 19 hours and 59 minutes of Table tennis (Ping pong)?
Calories burned: | 16,044 |
Total duration: | 4079 min |
Your weight: | 130.1 lbs |
4079 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 16,044 calories but also raise your Metabolic Rate up to 19,010 kcal if you are a man and 18,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 19 hours and 59 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 16044 calories during your workout which is an equal amount of calories that are in:
- 189 apples
- 642 Carrot
- 74 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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