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How many calories do yo burn while 19 hours and 47 minutes of Table tennis (Ping pong)?
Calories burned: | 23,588 |
Total duration: | 4067 min |
Your weight: | 191.8 lbs |
4067 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 23,588 calories but also raise your Metabolic Rate up to 26,554 kcal if you are a man and 26,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 47 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 23588 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 943 Carrot
- 109 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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