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How many calories do yo burn while 19 hours and 22 minutes of Table tennis (Ping pong)?
Calories burned: | 21,557 |
Total duration: | 4042 min |
Your weight: | 176.4 lbs |
4042 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 21,557 calories but also raise your Metabolic Rate up to 24,523 kcal if you are a man and 23,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 19 hours and 22 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 21557 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 862 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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