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How many calories do yo burn while 19 hours and 16 minutes of Table tennis (Ping pong)?

Calories burned: 21,794
Total duration: 4036 min
Your weight: 178.6 lbs
Find out the amount of calories burned while:


4036 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 21,794 calories but also raise your Metabolic Rate up to 24,760 kcal if you are a man and 24,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 16 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 9 hours and 38 minutes of Tennis
  • 14 hours and 26 minutes of Swimming
  • 17 hours and 56 minutes of Running
  • 4 hours and 56 minutes of Boxing
  • 16 hours and 27 minutes of Lying

Diet plan

You have burned 21794 calories during your workout which is an equal amount of calories that are in:

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