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How many calories do yo burn while 19 hours and 12 minutes of Table tennis (Ping pong)?
Calories burned: | 26,611 |
Total duration: | 4032 min |
Your weight: | 218.3 lbs |
4032 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 26,611 calories but also raise your Metabolic Rate up to 29,577 kcal if you are a man and 29,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 12 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 26611 calories during your workout which is an equal amount of calories that are in:
- 313 apples
- 1064 Carrot
- 124 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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