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How many calories do yo burn while 40 minutes of Table tennis (Ping pong)?
Calories burned: | 266 |
Total duration: | 40 min |
Your weight: | 100 kg |
40 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 266 calories but also raise your Metabolic Rate up to 3,232 kcal if you are a man and 2,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 40 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 266 calories during your workout which is an equal amount of calories that are in:
- 3 apples
- 11 Carrot
- 1 Candy bar (chocolate)
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