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How many calories do yo burn while 18 hours and 33 minutes of Table tennis (Ping pong)?
Calories burned: | 13,043 |
Total duration: | 3993 min |
Your weight: | 108 lbs |
3993 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 13,043 calories but also raise your Metabolic Rate up to 16,009 kcal if you are a man and 15,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 18 hours and 33 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 13043 calories during your workout which is an equal amount of calories that are in:
- 154 apples
- 522 Carrot
- 61 Doughnut
- 36 Hamburger
- 51 Candy bar (chocolate)
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