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How many calories do yo burn while 18 hours and 18 minutes of Table tennis (Ping pong)?
Calories burned: | 15,912 |
Total duration: | 3978 min |
Your weight: | 60 kg |
3978 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 15,912 calories but also raise your Metabolic Rate up to 18,878 kcal if you are a man and 18,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 18 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 15912 calories during your workout which is an equal amount of calories that are in:
- 187 apples
- 636 Carrot
- 74 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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