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How many calories do yo burn while 6 hours and 29 minutes of Table tennis (Ping pong)?
Calories burned: | 1,659 |
Total duration: | 389 min |
Your weight: | 64 kg |
389 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 1,659 calories but also raise your Metabolic Rate up to 4,625 kcal if you are a man and 4,080 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 29 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 1659 calories during your workout which is an equal amount of calories that are in:
- 20 apples
- 66 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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