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How many calories do yo burn while 16 hours and 19 minutes of Table tennis (Ping pong)?
Calories burned: | 22,896 |
Total duration: | 3859 min |
Your weight: | 89 kg |
3859 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 22,896 calories but also raise your Metabolic Rate up to 25,862 kcal if you are a man and 25,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 22896 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 915 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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