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How many calories do yo burn while 15 hours and 28 minutes of Table tennis (Ping pong)?
Calories burned: | 20,309 |
Total duration: | 3808 min |
Your weight: | 80 kg |
3808 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 20,309 calories but also raise your Metabolic Rate up to 23,275 kcal if you are a man and 22,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 15 hours and 28 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 20309 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 812 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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