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How many calories do yo burn while 6 hours and 16 minutes of Table tennis (Ping pong)?

Calories burned: 1,453
Total duration: 376 min
Your weight: 58 kg
Find out the amount of calories burned while:


376 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 1,453 calories but also raise your Metabolic Rate up to 4,419 kcal if you are a man and 3,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 16 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 3 hours and 8 minutes of Tennis
  • 3 hours and 35 minutes of Swimming
  • 1 hour and 40 minutes of Running
  • 2 hours and 42 minutes of Boxing
  • 17 hours and 46 minutes of Lying

Diet plan

You have burned 1453 calories during your workout which is an equal amount of calories that are in:

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