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How many calories do yo burn while 12 hours and 54 minutes of Table tennis (Ping pong)?
Calories burned: | 19,877 |
Total duration: | 3654 min |
Your weight: | 81.6 kg |
3654 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 19,877 calories but also raise your Metabolic Rate up to 22,843 kcal if you are a man and 22,298 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 54 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 19877 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 795 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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