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How many calories do yo burn while 12 hours and 49 minutes of Table tennis (Ping pong)?
Calories burned: | 19,461 |
Total duration: | 3649 min |
Your weight: | 80 kg |
3649 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 19,461 calories but also raise your Metabolic Rate up to 22,427 kcal if you are a man and 21,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 49 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 19461 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 778 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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