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How many calories do yo burn while 12 hours and 36 minutes of Table tennis (Ping pong)?
Calories burned: | 16,968 |
Total duration: | 3636 min |
Your weight: | 70 kg |
3636 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 16,968 calories but also raise your Metabolic Rate up to 19,934 kcal if you are a man and 19,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 16968 calories during your workout which is an equal amount of calories that are in:
- 200 apples
- 678 Carrot
- 79 Doughnut
- 46 Hamburger
- 67 Candy bar (chocolate)
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