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How many calories do yo burn while 12 hours and 6 minutes of Table tennis (Ping pong)?

Calories burned: 21,636
Total duration: 3606 min
Your weight: 198.4 lbs
Find out the amount of calories burned while:


3606 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 21,636 calories but also raise your Metabolic Rate up to 24,602 kcal if you are a man and 24,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 6 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 6 hours and 3 minutes of Tennis
  • 10 hours and 21 minutes of Swimming
  • 16 hours and 2 minutes of Running
  • 1 hour and 51 minutes of Boxing
  • 16 hours and 40 minutes of Lying

Diet plan

You have burned 21636 calories during your workout which is an equal amount of calories that are in:

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