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How many calories do yo burn while 11 hours and 56 minutes of Table tennis (Ping pong)?

Calories burned: 9,589
Total duration: 3596 min
Your weight: 40 kg
Find out the amount of calories burned while:


3596 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 9,589 calories but also raise your Metabolic Rate up to 12,555 kcal if you are a man and 12,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 56 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 5 hours and 58 minutes of Tennis
  • 10 hours and 15 minutes of Swimming
  • 15 hours and 59 minutes of Running
  • 1 hour and 47 minutes of Boxing
  • 15 hours and 33 minutes of Lying

Diet plan

You have burned 9589 calories during your workout which is an equal amount of calories that are in:

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