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How many calories do yo burn while 21 hours and 52 minutes of Table tennis (Ping pong)?
Calories burned: | 119,573 |
Total duration: | 35872 min |
Your weight: | 110.2 lbs |
35872 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 119,573 calories but also raise your Metabolic Rate up to 122,539 kcal if you are a man and 121,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 52 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 119573 calories during your workout which is an equal amount of calories that are in:
- 1408 apples
- 4781 Carrot
- 555 Doughnut
- 326 Hamburger
- 469 Candy bar (chocolate)
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