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How many calories do yo burn while 20 hours and 19 minutes of Table tennis (Ping pong)?
Calories burned: | 116,878 |
Total duration: | 35779 min |
Your weight: | 49 kg |
35779 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 116,878 calories but also raise your Metabolic Rate up to 119,844 kcal if you are a man and 119,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 19 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 116878 calories during your workout which is an equal amount of calories that are in:
- 1376 apples
- 4673 Carrot
- 542 Doughnut
- 318 Hamburger
- 459 Candy bar (chocolate)
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