- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 19 hours and 13 minutes of Table tennis (Ping pong)?
Calories burned: | 178,565 |
Total duration: | 35713 min |
Your weight: | 165.3 lbs |
35713 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 178,565 calories but also raise your Metabolic Rate up to 181,531 kcal if you are a man and 180,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 19 hours and 13 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 178565 calories during your workout which is an equal amount of calories that are in:
- 2102 apples
- 7140 Carrot
- 829 Doughnut
- 486 Hamburger
- 701 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!