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How many calories do yo burn while 11 hours and 22 minutes of Table tennis (Ping pong)?

Calories burned: 18,997
Total duration: 3562 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


3562 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 18,997 calories but also raise your Metabolic Rate up to 21,963 kcal if you are a man and 21,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 22 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 5 hours and 41 minutes of Tennis
  • 9 hours and 55 minutes of Swimming
  • 15 hours and 50 minutes of Running
  • 1 hour and 32 minutes of Boxing
  • 11 hours and 46 minutes of Lying

Diet plan

You have burned 18997 calories during your workout which is an equal amount of calories that are in:

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