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How many calories do yo burn while 15 hours and 42 minutes of Table tennis (Ping pong)?
Calories burned: | 142,008 |
Total duration: | 35502 min |
Your weight: | 60 kg |
35502 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 142,008 calories but also raise your Metabolic Rate up to 144,974 kcal if you are a man and 144,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 42 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 142008 calories during your workout which is an equal amount of calories that are in:
- 1672 apples
- 5678 Carrot
- 659 Doughnut
- 387 Hamburger
- 557 Candy bar (chocolate)
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