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How many calories do yo burn while 11 hours of Table tennis (Ping pong)?
Calories burned: | 15,104 |
Total duration: | 3540 min |
Your weight: | 64 kg |
3540 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 15,104 calories but also raise your Metabolic Rate up to 18,070 kcal if you are a man and 17,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 15104 calories during your workout which is an equal amount of calories that are in:
- 178 apples
- 604 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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