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How many calories do yo burn while 10 hours and 59 minutes of Table tennis (Ping pong)?
Calories burned: | 20,998 |
Total duration: | 3539 min |
Your weight: | 89 kg |
3539 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 20,998 calories but also raise your Metabolic Rate up to 23,964 kcal if you are a man and 23,419 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 59 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 20998 calories during your workout which is an equal amount of calories that are in:
- 247 apples
- 840 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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