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How many calories do yo burn while 11 hours and 18 minutes of Table tennis (Ping pong)?
Calories burned: | 162,094 |
Total duration: | 35238 min |
Your weight: | 69 kg |
35238 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 162,094 calories but also raise your Metabolic Rate up to 165,060 kcal if you are a man and 164,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 162094 calories during your workout which is an equal amount of calories that are in:
- 1909 apples
- 6481 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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