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How many calories do yo burn while 10 hours and 35 minutes of Table tennis (Ping pong)?

Calories burned: 20,387
Total duration: 3515 min
Your weight: 87 kg
Find out the amount of calories burned while:


3515 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 20,387 calories but also raise your Metabolic Rate up to 23,353 kcal if you are a man and 22,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 35 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 5 hours and 17 minutes of Tennis
  • 9 hours and 29 minutes of Swimming
  • 15 hours and 37 minutes of Running
  • 1 hour and 12 minutes of Boxing
  • 6 hours and 34 minutes of Lying

Diet plan

You have burned 20387 calories during your workout which is an equal amount of calories that are in:

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