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How many calories do yo burn while 9 hours and 38 minutes of Table tennis (Ping pong)?
Calories burned: | 175,690 |
Total duration: | 35138 min |
Your weight: | 165.3 lbs |
35138 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 175,690 calories but also raise your Metabolic Rate up to 178,656 kcal if you are a man and 178,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 9 hours and 38 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 175690 calories during your workout which is an equal amount of calories that are in:
- 2069 apples
- 7025 Carrot
- 815 Doughnut
- 479 Hamburger
- 690 Candy bar (chocolate)
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