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How many calories do yo burn while 7 hours and 40 minutes of Table tennis (Ping pong)?
Calories burned: | 196,112 |
Total duration: | 35020 min |
Your weight: | 185.2 lbs |
35020 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 196,112 calories but also raise your Metabolic Rate up to 199,078 kcal if you are a man and 198,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 40 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 196112 calories during your workout which is an equal amount of calories that are in:
- 2309 apples
- 7841 Carrot
- 910 Doughnut
- 534 Hamburger
- 770 Candy bar (chocolate)
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