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How many calories do yo burn while 4 hours and 33 minutes of Table tennis (Ping pong)?
Calories burned: | 218,286 |
Total duration: | 34833 min |
Your weight: | 94 kg |
34833 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 218,286 calories but also raise your Metabolic Rate up to 221,252 kcal if you are a man and 220,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 218286 calories during your workout which is an equal amount of calories that are in:
- 2570 apples
- 8728 Carrot
- 1013 Doughnut
- 595 Hamburger
- 857 Candy bar (chocolate)
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