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How many calories do yo burn while 4 hours and 5 minutes of Table tennis (Ping pong)?
Calories burned: | 183,306 |
Total duration: | 34805 min |
Your weight: | 79 kg |
34805 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 183,306 calories but also raise your Metabolic Rate up to 186,272 kcal if you are a man and 185,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 183306 calories during your workout which is an equal amount of calories that are in:
- 2158 apples
- 7329 Carrot
- 851 Doughnut
- 499 Hamburger
- 719 Candy bar (chocolate)
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