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How many calories do yo burn while 3 hours and 57 minutes of Table tennis (Ping pong)?
Calories burned: | 225,020 |
Total duration: | 34797 min |
Your weight: | 213.8 lbs |
34797 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 225,020 calories but also raise your Metabolic Rate up to 227,986 kcal if you are a man and 227,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 225020 calories during your workout which is an equal amount of calories that are in:
- 2649 apples
- 8997 Carrot
- 1044 Doughnut
- 613 Hamburger
- 883 Candy bar (chocolate)
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