- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 12 minutes of Table tennis (Ping pong)?
Calories burned: | 113,523 |
Total duration: | 34752 min |
Your weight: | 49 kg |
34752 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 113,523 calories but also raise your Metabolic Rate up to 116,489 kcal if you are a man and 115,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 113523 calories during your workout which is an equal amount of calories that are in:
- 1337 apples
- 4539 Carrot
- 527 Doughnut
- 309 Hamburger
- 446 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!