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How many calories do yo burn while 2 hours and 15 minutes of Table tennis (Ping pong)?
Calories burned: | 159,597 |
Total duration: | 34695 min |
Your weight: | 69 kg |
34695 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 159,597 calories but also raise your Metabolic Rate up to 162,563 kcal if you are a man and 162,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 159597 calories during your workout which is an equal amount of calories that are in:
- 1879 apples
- 6381 Carrot
- 741 Doughnut
- 435 Hamburger
- 626 Candy bar (chocolate)
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