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How many calories do yo burn while 9 hours and 45 minutes of Table tennis (Ping pong)?
Calories burned: | 18,711 |
Total duration: | 3465 min |
Your weight: | 81 kg |
3465 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 18,711 calories but also raise your Metabolic Rate up to 21,677 kcal if you are a man and 21,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 18711 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 748 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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