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How many calories do yo burn while 9 hours and 8 minutes of Table tennis (Ping pong)?

Calories burned: 22,167
Total duration: 3428 min
Your weight: 97 kg
Find out the amount of calories burned while:


3428 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 22,167 calories but also raise your Metabolic Rate up to 25,133 kcal if you are a man and 24,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 8 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 4 hours and 34 minutes of Tennis
  • 8 hours and 39 minutes of Swimming
  • 15 hours and 14 minutes of Running
  • 0 hour and 34 minutes of Boxing
  • 20 hours and 53 minutes of Lying

Diet plan

You have burned 22167 calories during your workout which is an equal amount of calories that are in:

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