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How many calories do yo burn while 9 hours and 4 minutes of Table tennis (Ping pong)?
Calories burned: | 15,293 |
Total duration: | 3424 min |
Your weight: | 147.7 lbs |
3424 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 15,293 calories but also raise your Metabolic Rate up to 18,259 kcal if you are a man and 17,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 15293 calories during your workout which is an equal amount of calories that are in:
- 180 apples
- 611 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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