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How many calories do yo burn while 8 hours and 57 minutes of Table tennis (Ping pong)?
Calories burned: | 20,274 |
Total duration: | 3417 min |
Your weight: | 196.2 lbs |
3417 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 20,274 calories but also raise your Metabolic Rate up to 23,240 kcal if you are a man and 22,695 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 57 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 20274 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 811 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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