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How many calories do yo burn while 15 hours and 26 minutes of Table tennis (Ping pong)?
Calories burned: | 111,216 |
Total duration: | 34046 min |
Your weight: | 49 kg |
34046 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 111,216 calories but also raise your Metabolic Rate up to 114,182 kcal if you are a man and 113,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 15 hours and 26 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 111216 calories during your workout which is an equal amount of calories that are in:
- 1310 apples
- 4447 Carrot
- 516 Doughnut
- 303 Hamburger
- 437 Candy bar (chocolate)
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