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How many calories do yo burn while 9 hours and 15 minutes of Table tennis (Ping pong)?
Calories burned: | 179,600 |
Total duration: | 33675 min |
Your weight: | 80 kg |
33675 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 179,600 calories but also raise your Metabolic Rate up to 182,566 kcal if you are a man and 182,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 179600 calories during your workout which is an equal amount of calories that are in:
- 2115 apples
- 7181 Carrot
- 834 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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