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How many calories do yo burn while 8 hours and 4 minutes of Table tennis (Ping pong)?
Calories burned: | 10,540 |
Total duration: | 3364 min |
Your weight: | 103.6 lbs |
3364 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 10,540 calories but also raise your Metabolic Rate up to 13,506 kcal if you are a man and 12,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 4 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 10540 calories during your workout which is an equal amount of calories that are in:
- 124 apples
- 421 Carrot
- 49 Doughnut
- 29 Hamburger
- 41 Candy bar (chocolate)
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