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How many calories do yo burn while 4 hours and 53 minutes of Table tennis (Ping pong)?
Calories burned: | 220,525 |
Total duration: | 33413 min |
Your weight: | 99 kg |
33413 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 220,525 calories but also raise your Metabolic Rate up to 223,491 kcal if you are a man and 222,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 220525 calories during your workout which is an equal amount of calories that are in:
- 2597 apples
- 8817 Carrot
- 1024 Doughnut
- 601 Hamburger
- 866 Candy bar (chocolate)
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