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How many calories do yo burn while 4 hours and 38 minutes of Table tennis (Ping pong)?
Calories burned: | 222,653 |
Total duration: | 33398 min |
Your weight: | 220.5 lbs |
33398 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 222,653 calories but also raise your Metabolic Rate up to 225,619 kcal if you are a man and 225,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 222653 calories during your workout which is an equal amount of calories that are in:
- 2622 apples
- 8903 Carrot
- 1033 Doughnut
- 606 Hamburger
- 874 Candy bar (chocolate)
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