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How many calories do yo burn while 4 hours and 16 minutes of Table tennis (Ping pong)?
Calories burned: | 198,030 |
Total duration: | 33376 min |
Your weight: | 89 kg |
33376 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 198,030 calories but also raise your Metabolic Rate up to 200,996 kcal if you are a man and 200,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 198030 calories during your workout which is an equal amount of calories that are in:
- 2332 apples
- 7918 Carrot
- 919 Doughnut
- 539 Hamburger
- 777 Candy bar (chocolate)
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