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How many calories do yo burn while 4 hours and 15 minutes of Table tennis (Ping pong)?
Calories burned: | 178,000 |
Total duration: | 33375 min |
Your weight: | 176.4 lbs |
33375 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 178,000 calories but also raise your Metabolic Rate up to 180,966 kcal if you are a man and 180,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 178000 calories during your workout which is an equal amount of calories that are in:
- 2096 apples
- 7117 Carrot
- 826 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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