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How many calories do yo burn while 7 hours and 35 minutes of Table tennis (Ping pong)?
Calories burned: | 20,010 |
Total duration: | 3335 min |
Your weight: | 198.4 lbs |
3335 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 20,010 calories but also raise your Metabolic Rate up to 22,976 kcal if you are a man and 22,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 35 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 20010 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 800 Carrot
- 93 Doughnut
- 54 Hamburger
- 79 Candy bar (chocolate)
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