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How many calories do yo burn while 7 hours and 21 minutes of Table tennis (Ping pong)?

Calories burned: 17,490
Total duration: 3321 min
Your weight: 174.2 lbs
Find out the amount of calories burned while:


3321 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 17,490 calories but also raise your Metabolic Rate up to 20,456 kcal if you are a man and 19,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 21 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 3 hours and 40 minutes of Tennis
  • 7 hours and 38 minutes of Swimming
  • 14 hours and 46 minutes of Running
  • 23 hours and 48 minutes of Boxing
  • 8 hours and 59 minutes of Lying

Diet plan

You have burned 17490 calories during your workout which is an equal amount of calories that are in:

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