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How many calories do yo burn while 6 hours and 58 minutes of Table tennis (Ping pong)?

Calories burned: 21,986
Total duration: 3298 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


3298 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 21,986 calories but also raise your Metabolic Rate up to 24,952 kcal if you are a man and 24,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 58 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 3 hours and 29 minutes of Tennis
  • 7 hours and 24 minutes of Swimming
  • 14 hours and 39 minutes of Running
  • 23 hours and 38 minutes of Boxing
  • 6 hours and 26 minutes of Lying

Diet plan

You have burned 21986 calories during your workout which is an equal amount of calories that are in:

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