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How many calories do yo burn while 21 hours and 15 minutes of Table tennis (Ping pong)?
Calories burned: | 219,700 |
Total duration: | 32955 min |
Your weight: | 100 kg |
32955 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 219,700 calories but also raise your Metabolic Rate up to 222,666 kcal if you are a man and 222,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 219700 calories during your workout which is an equal amount of calories that are in:
- 2587 apples
- 8784 Carrot
- 1020 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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