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How many calories do yo burn while 6 hours and 15 minutes of Table tennis (Ping pong)?
Calories burned: | 13,020 |
Total duration: | 3255 min |
Your weight: | 132.3 lbs |
3255 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 13,020 calories but also raise your Metabolic Rate up to 15,986 kcal if you are a man and 15,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 15 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 13020 calories during your workout which is an equal amount of calories that are in:
- 153 apples
- 521 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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